Breathe in.....breathe out....sight, sound, touch, smell, taste....nestled comfortably back to bark hugging form fitting oak tree...breathe in...breathe out....sun glistens through forest sihouette....breathe in....breathe out....awake and aware...breathe in...breathe out....gentle chickadee sings.....breathe in....breathe out....palm caressing cool, damp forest soil.....breathe in...breathe out....fresh geosmin aroma.....breathe in....breathe out.....revitalizing ginger chew warms palate...breathe in.....breathe out....joyful gratitude brings smile & tear....breathe in....breathe out....

"Lose your head and come to your senses"

~ Fritz Perls   

Hi, I promised Seymour to announce this wonderful workshop for him. So far only three people have signed up, and the course is at risk to be cancelled. I have been working with Seymour for over a year now and really like his work and highly recommend this workshop.

Thank you, Monika

Esalen catalog, page 67 or

http://www.esalen.org/workshops/searchfiles/digitalforest/workshopdetail.lasso?RecordNum=6868&-session=Reservation_Session:45B58A841b0731B10AvXHW51B850