Below are 3 or 4 videos of Ruthe Gluckson

 Where my videos are:

http://www.youtube.com/user/urmzogna?feature=mhum

http://www.youtube.com/funster13

http://www.youtube.com/zero0aeo

http://www.youtube.com/robgustaveson

http://www.youtube.com/graphicillusion1

and maybe 1-2 more.  Plus more at Photobucket.

Contains my art, comics, original comic art, meditation, big sur, nature, music and more much more filmed by me (didn't say they were good) took a lot of work to refind and upload; some are more organized.  Bookmark it cause future ones will get better. Just do a few a day.  For those who might view some.

I put the top down ~ zip through town ~ and check out the shore ~ there’s a warm wind swooping down from the mountains ~ and blowing out to sea ~ it’s eighty degrees (Fahrenheit) and conditions are glassy ~ I love offshore flows ~ I walk across the sand ~ and plunge into the water ~ it’s painfully cold ~ but such an awakening ~ I swim until it gets warm ~ then float on my back ~ looking at the sky ~ through a bubble that my eyes create ~ it’s oval shaped ~ I see the sky clearly ~ but the cliffs and trees ~ stretching around the periphery ~ are hazy and indistinct ~ kind of spooky ~ and there’s almost no sound ~ just the water lapping against my ears ~ occasionally a bird streaks by ~ leaving trails in the sky ~ I try to stay with these images ~ but forces outside my bubble keep interfering ~ mostly thoughts about things that aren’t in the vicinity ~ there’s a porous boundary between what’s in front of me ~ and the images that my mind flashes ~ of thing

I pop a couple of chewable vitamin-C in my mouth ~ walk down to the lodge for breakfast ~ have a dish of yogurt, figs and granola ~ then go outside to sit and watch the mist rise. I meet Meinolf, a Child Psychologist from Germany and I  tell him a little about my studies in childhood reading ~ he tells me how often children mis-interpret what adults tell them ~ to a child, the phrase ‘how many times do I have to tell you to be quiet’ often comes across as: ‘you’re too small, noisy and bothersome to have anything useful to say’ ~ which can take a toll on their self-worth. His job is not to correct the adults, he says, but to help children interpret it better.

A Meditation Tool:  A simple, yet profound thing i learned from Papaji (HWL Poonja) is that it is impossible to THINK while holding the breath.  To explain further, it IS possible to deliberately think one word at a time while holding the breath, but when the mind is on a thinking, thinking, thinking rant, holding breath will cease the thinking.