meditation

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loves

Below are 3 or 4 videos of Ruthe Gluckson

Rob G – August 3, 2011 – 12:46am
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 Where my videos are:

http://www.youtube.com/user/urmzogna?feature=mhum

http://www.youtube.com/funster13

http://www.youtube.com/zero0aeo

http://www.youtube.com/robgustaveson

http://www.youtube.com/graphicillusion1

and maybe 1-2 more.  Plus more at Photobucket.

Contains my art, comics, original comic art, meditation, big sur, nature, music and more much more filmed by me (didn't say they were good) took a lot of work to refind and upload; some are more organized.  Bookmark it cause future ones will get better. Just do a few a day.  For those who might view some.

 

Rob G – June 1, 2009 – 3:21pm
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Scarlet Rose – July 19, 2008 – 4:53pm
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I put the top down ~ zip through town ~ and check out the shore ~ there’s a warm wind swooping down from the mountains ~ and blowing out to sea ~ it’s eighty degrees (Fahrenheit) and conditions are glassy ~ I love offshore flows ~ I walk across the sand ~ and plunge into the water ~ it’s painfully cold ~ but such an awakening ~ I swim until it gets warm ~ then float on my back ~ looking at the sky ~ through a bubble that my eyes create ~ it’s oval shaped ~ I see the sky clearly ~ but the cliffs and trees ~ stretching around the periphery ~ are hazy and indistinct ~ kind of spooky ~ and there’s almost no sound ~ just the water lapping against my ears ~ occasionally a bird streaks by ~ leaving trails in the sky ~ I try to stay with these images ~ but forces outside my bubble keep interfering ~ mostly thoughts about things that aren’t in the vicinity ~ there’s a porous boundary between what’s in front of me ~ and the images that my mind flashes ~ of thing

Lee – November 15, 2007 – 7:28pm
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I pop a couple of chewable vitamin-C in my mouth ~ walk down to the lodge for breakfast ~ have a dish of yogurt, figs and granola ~ then go outside to sit and watch the mist rise. I meet Meinolf, a Child Psychologist from Germany and I  tell him a little about my studies in childhood reading ~ he tells me how often children mis-interpret what adults tell them ~ to a child, the phrase ‘how many times do I have to tell you to be quiet’ often comes across as: ‘you’re too small, noisy and bothersome to have anything useful to say’ ~ which can take a toll on their self-worth. His job is not to correct the adults, he says, but to help children interpret it better.

Lee – November 10, 2007 – 1:17pm
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A Meditation Tool:  A simple, yet profound thing i learned from Papaji (HWL Poonja) is that it is impossible to THINK while holding the breath.  To explain further, it IS possible to deliberately think one word at a time while holding the breath, but when the mind is on a thinking, thinking, thinking rant, holding breath will cease the thinking.  

i have a practice where when my mind starts doing it's thing i simply breath in, hold my breath for a very short time (it only takes a moment or two to short circuit the rant.) then breath out and hold breath for a moment or two, and continue to repeat.  in the beginning of using this 'tool' the mind might return to it's rant right where it left off between breath holds.  yet over time i have found that doing this as an ongoing practice, when necessary, has trained my mind to stop almost at the point of THINKING ABOUT holding breath, etc. and a ceased rant these days rarely returns.  
Dorothy T – January 19, 2007 – 4:48pm
For our dear Natalia....
Melissa McLeod – September 1, 2006 – 9:48pm