Albert Wong's picture

Poem about listening

5
loves

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| written by ray houghton, m.d.
| teen times, nov/dec 1979
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please, just listen
when i ask you to listen to me and you start giving advice,
you have not done what i asked.
when i ask you to listen to me and you begin to tell me
why i shouldn't feel that way,
you are trampling on my feelings
when i ask you to listen to me and you feel you have to do
something to solve my problem,
you have failed me, strange as that may seem.
listen! all i asked was that you listen,
not talk, or do... just hear.
advice is cheap: twenty-five cents will get you both
dear abby and billy graham in the same newspaper.
and i can do that myself. i'm not helpless.
maybe discouraged and faltering, but not helpless.
when you do something for me that i can and need to do
for myself, you contribute to my fear and inadequacy.
but when you accept, as a simple fact, that i do feel
no matter how irrational, then i can quit trying to
convince you and get about the business of
understanding what's behind this irrational feeling.
and, when that's clear, the answers are obvious and i don't
need advice. irrational feelings make sense when we
understand what's behind them.
please listen and just hear me, and if you want to talk wait
a minute for your turn, and i'll listen to you

Albert Wong – August 29, 2006 – 6:44am

Much love.

---Albert

Albert Wong – September 5, 2006 – 8:59am

so few people will just listen. and be present in that listening.

I have had to retrain every non-Esalen, non-JFKU, nontherapist friend (and a few therapist friends, sad to say)-- even over years -- that I am just asking for connection and presence from them--just to be fully "heard", not for lectures, not for "advice" , not for problem-solving. And once I get them "trained", they will forget again, so I have to start over.

thank you for sharing this clear writing.

Maybe I will post it on all my emails. 

Happy trails, Donna

Scarlet Rose – July 12, 2008 – 2:05pm

Thanks for the reminder!

Tara – July 15, 2008 – 11:49am

In case that is something you would like to be reminded of, too.

Hugs 

Happy trails, Donna

Scarlet Rose – July 15, 2008 – 1:00pm

and send it back, multiplied....

Tara – July 15, 2008 – 4:22pm

so lovely and beautiful... thanks for this albert!

Sam Molitas – May 13, 2010 – 1:51am