Try not to worry” is common advice for those who often agonize about what might go wrong. After five, join Ben Merens and his guest as they discuss how to take control of the worrying process rather than allowing it to control you.

Gust: Philip Chard, psychotherapist and trainer. Columnist, Milwaukee Journal Sentinel. www.philipchard.com

This will be broadcast on WPR (wisc. public radio) at 5PM Central time. You can listen to it live at

http://www.wpr.org/ideas/programnotes.cfm 

or go to that web page later to listen to the show once is is archived.

Some of you have read my previous post about Philip Chard.