UnwindWithBalance's blog

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Have a Mooontastic Weekend Everyone!UnwindWithBalance – May 4, 2012 – 5:39am

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Good-humor is a philosophic state of mind; it seems to say to Nature that we take her no more seriously than she takes us. I maintain that one should always talk of philosophy with a smile.”


William James, The Varieties of Religious Experience


A-ho!

UnwindWithBalance – April 29, 2012 – 6:00am
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Another Bright and Beautiful day here in the land Afar… (Cleveland) hahahahahahahaha


Tree Hugging Dirt Worshipper


HA! LOVE IT!!!

UnwindWithBalance – April 22, 2012 – 5:52am
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“The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives”

Albert Einstein

A-ho!

Another Bright & Beautiful Day here in the Land Afar….(Cleveland) hahahahahahaha

UnwindWithBalance – April 15, 2012 – 5:21am
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WhiteSnake: Transmutation


Last night I had a very intriguing and peculiar Dream. What I remember clearly:

UnwindWithBalance – April 12, 2012 – 7:19pm
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“Faith is the substance of things hoped for---the evidence of things unseen”


Epistle to Hebrews


Another Bright and Beautiful Day here in the Land Afar….(Cleveland) hahahahahahahaha


HO!

UnwindWithBalance – April 8, 2012 – 7:21am
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Happy First Full Moon of Spring!!!

Rejuvenate, Recharge, Refresh!

UnwindWithBalance – April 6, 2012 – 7:25am
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  Comical Imbalance

UnwindWithBalance – April 2, 2012 – 6:40pm
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April Fools ~~~~

Check out 'Shift Hits the Fan' this Sunday! It is going to be a Hoot! 

http://courseinlaughter.com/ShiftHitsTheFan

UnwindWithBalance – March 30, 2012 – 5:49pm
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Gratitude

Thank You All ~

My Gratitude for a most Extraordinary Esalen Adventure has confirmed my Vision….any lingering Doubt…gone…I confidently move forward…without worry…

Intentionality is Real…Life is Yummy, Beautiful & Wonderful….HmmmHmmmm…..Beautiful ~

UnwindWithBalance – March 23, 2012 – 5:59pm
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UnwindWithBalance – March 5, 2012 – 9:31pm
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If you want to live a happy life, tie it to a goal, not to people or things 

Albert Einstein

I awoke a few hours earlier than usual this morning and began pondering Goals. I recently read a blog entitled the best goal is no goal. I am a firm practitioner of Simplicity and Going with the Flow as I have not really had a Goal until recently, when the metamorphosis grew into a Cocoon.

UnwindWithBalance – March 5, 2012 – 3:49am
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 I had this song playing on Pandora yesterday, have heard it many times…yet never really listened to the lyrics…last night at Lodge, someone was singing it…and I have not been able to get it out of my head since….

message in Lodge last night for entire planet ‘we need to get back to the Simple Ways’…back to the Garden ~~~ 

Well, I came upon a child of God

UnwindWithBalance – February 19, 2012 – 7:02am
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23 Days; I Arrive at Esalen…

Maria Lucia Bittencourt Sauer will be my first workshop leader…

A Sweet Giddy Nervousness Pervades my Being…like the first time I went to summer camp…

UnwindWithBalance – February 16, 2012 – 8:08pm
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Cheerfulness gives Harmony to the Soul and is a perpetual song without words

~ St. Paul

A-HO! Another Bright and Beautiful Day here in the Land Afar (Cleveland) hahahahaha

Brilliant blue sky brings Eastern Gift of Glorious Sun and warms thy heart with Gratitude

UnwindWithBalance – February 5, 2012 – 6:32am
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Happy 3 Holiday DAY!

Groundhog’s Day, Candlemas & Imbolc 

UnwindWithBalance – February 2, 2012 – 6:33am
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 Another Bright and Beautiful Day here in the land Afar (Cleveland) hahahaha

Eastern Sunrise lights up body, mind, heart and spirit with Simplicity

Last night’s Lodge was quite intense, funny how each sweat is so entirely different…a few new attendees and both have a connection to Esalen….***Smiling***

As the Western door was opened and healing energy circulated, I could smell Pacific mist and hear prominent waves rolling to and fro…

UnwindWithBalance – January 29, 2012 – 6:37am
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Thank You Albert & All Here

A few days ago the modem on my computer had an ‘injury’... after the tech ‘healed’ my internet heartbeat I was unable to log into ithou. I did not know if the site had been interrupted or if my connection at home was off due to the previous modem issue.

The next day, I checked ithou while at work and was able to log in. A total AHA moment of relief! And got me thinking about how much I appreciate the powerful connectedness of ithou

~~~

UnwindWithBalance – January 28, 2012 – 5:39am
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I am wildly exhilarated!!! Callahan's Gestalt Practice Manual has ARRIVED!!!

 

UnwindWithBalance – January 25, 2012 – 5:57am
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The time to repair the roof is when the sun is shining

~ John F Kennedy 

Aho…Another Bright & Beautiful Day here in the land afar (Cleveland) hahahaha

Marshmallow snow sparkles in the glorious sunlight bringing Joy & Perseverance

UnwindWithBalance – January 22, 2012 – 6:59am
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Sweat Lodge Ceremony 1/14/2012

Preparation

Together As One

 

Belief Song 

http://www.youtube.com/watch?v=kkC1gni9Rl0

UnwindWithBalance – January 12, 2012 – 6:46pm
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Esalen: Ever Evolving, Ever Growing, Ever Transforming  

Another Bright and Beautiful Day here in the land Afar (Cleveland) hahahaha

Last month a good friend of mine gifted me with Anna Halprin’s ‘Dance as a Healing Art’ as she knows I am on sabbatical from university study to pursue inquiry in Human Potentiality. I Love Anna! A few chapters in her book and I am on fire with dance experimentation & healing.     

UnwindWithBalance – January 8, 2012 – 6:46am
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Increase Your Vitality

Workplace Wellness (don’t have a budget? all you need is a space, some chairs, cd player, markers, paper, pins, 30 min, and lots of laughs (those are free)

30 min. Midday Dance Party!

UnwindWithBalance – January 7, 2012 – 5:27pm
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I have been pondering the idea of having 25min dance sessions as part of our Workplace Wellness program and gave it a shot yesterday- no structured dance moves, just  a few deep breaths, stretches ...and the dance begins....intuitively moving where your body, mind, spirit and heart desires...

UnwindWithBalance – January 6, 2012 – 6:36am
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Qi-ssage & Stress

Funny, as I review all the wonders of massage (Mosby) I pondered the question… ‘If I were going to rename massage…what would I call it?’ ….After a few moments I wrote ‘Qissage’….as I continue to practice Qigong, naturally I  incorporate Qigong practice into the massage experience (guided visualization, awareness breathing, circulating positive life energy flow…). I thought ‘better google it first’….sure enough, Qi-ssage is already being practiced under the same name! Wonderful! I LOVE Qi-ssage!

UnwindWithBalance – January 3, 2012 – 6:04pm
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Breathe in.....breathe out....sight, sound, touch, smell, taste....nestled comfortably back to bark hugging form fitting oak tree...breathe in...breathe out....sun glistens through forest sihouette....breathe in....breathe out....awake and aware...breathe in...breathe out....gentle chickadee sings.....breathe in....breathe out....palm caressing cool, damp forest soil.....breathe in...breathe out....fresh geosmin aroma.....breathe in....breathe out.....revitalizing ginger chew warms palate...breathe in.....breathe out....joyful gratitude brings smile & tear....breathe in....breathe out....

"Lose your head and come to your senses"

~ Fritz Perls   

UnwindWithBalance – December 26, 2011 – 6:58pm
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Winter Solstice ~ 2011

12:30am (EST)…..Longest Night of the Year, Shortest Day of the Year…

Happy Winter Solstice!!!~~~

How I LOVE Celestial Holidays! And this is why:

UnwindWithBalance – December 21, 2011 – 6:09pm
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Don't foget to check out the Total Eclipse of the Moon on Saturday!!!

  http://shadowandsubstance.com/

UnwindWithBalance – December 9, 2011 – 6:19am
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Nearly half way through ‘The Upstart Spring’ and ‘The Future of the Body’ at the same time I wrap up this semester of graduate study in Public Health. It has become clearer to me that I must move onward, outward, inward and forward to Esalen.  While I ‘should’ be studying my Public Health courses, I find myself devouring my new books of Human Potentiality…I just can’t get enough!

UnwindWithBalance – November 29, 2011 – 6:35pm
UnwindWithBalance – November 28, 2011 – 8:29pm
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