And the monk read in the commentary to monks vows- do not sit on a cushion made of leather...He got up, opened the door and threw it into the snow bank. Sitting down again on the bare floor, he continued reading...unless you live in a cold clime. Again he arose, open the door, retrieve the leather cushion and sat once again. ----like this we put into practice immediately
— Domo Geshe Rinpoche
Welcome to the Meditation House
Currently, we have a scheduled daily meditation at: 7am PST. Please feel free to join in.
We enter the meditation by "Announcing ourselves" with the word "here" or a brief dedication. All are welcome.
Note: You will need to login to the website before you "Announce yourself," otherwise you will show up as "Anonymous."
If this is your first time meditating, there are audio instructions under the #5 (9 min.) and #6 (15 min.) selections under the Meditation Timer below.
There are also excellent written guidelines, courtesy of John Callahan