Currently, we have two scheduled daily meditations:
7am and 8:15pm, Pacific Time.

Additionally, we have a big group sit once a week on Wednesdays at 8:15pm Pacific Time.

We enter the meditation by "Announcing ourselves" with the word "here" or a brief dedication. All are welcome.

Note: You will need to login to the website before you "Announce yourself," otherwise you will show up as "Anonymous."

If you would like a meditation timer to help you pace your practice, you may use the meditation timer shown below.

If this is your first time meditating, there are audio instructions under the #5 (9 min.) and #6 (15 min.) selections under the Meditation Timer below.

There are also excellent written guidelines, courtesy of John Callahan

If you wish, you may light a candle and dedicate a meditation or prayer here.
You may also view the candles currently lit from our community.

Thanks for being a part of the circle…

Thanks for being a
part of this love…